Since yesterday was Easter, I decided to take the day off of my 30 day Bikram challenge and spend the day with family and friends and enjoying a very yummy Easter dinner. The consequence of the decision is this..... I have to do a double Bikram today. What does that mean? Two classes in one day. 180 minutes of the torture chamber. :) (I think...)
There are a couple of ways to accomplish this.. Back to back classes (stick a fork in me now, cause I would be DONE), or the way I am doing it. I attended a morning class, got all sweaty, stretched and survived, and at 8pm tonight, I will go back and repeat. The approach I'm taking allows me to rehydrate, refuel and rest between classes. It's a nice benefit at my Bikram studio that they have so many classes thru out the day to allow the options.
I am nearing the end of my 30 day challenge, just 5 more days left. I can't believe it, in a good way.
Well, I'm off to get more fuel in my system.
Melissa
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